Legume Free Sparkling Orange Cinnamon Mocktail Spritz
Bright, citrusy, and lightly spiced, this sparkling mocktail is the kind of drink that makes any occasion feel a little more special — no alcohol required. Fresh-squeezed orange juice brings a vibrant, natural sweetness that store-bought juice simply can't match, while a homemade maple-cinnamon syrup adds a warm, aromatic depth that lingers in every sip. The whole thing comes together with just a handful of clean, whole ingredients, so there's nothing hidden to worry about — no legumes, no fillers, just real food. Steeping the cinnamon sticks in warm maple syrup is a small step that makes a genuinely big difference, turning a simple syrup into something that smells and tastes almost festive. Topped off with chilled sparkling water and a gentle stir, it's effervescent and refreshing without being cloying. Dress each glass with an orange slice and a cinnamon stick and it looks stunning on a table — the kind of drink guests reach for before they even ask what's in it.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
For the cinnamon syrup
- ¼ cup water
- ¼ cup maple syrup
- 2 cinnamon sticks
For the spritz
- 1 cup freshly squeezed orange juice (from about 4 medium oranges)
- 2 cups sparkling water, chilled
- 2 cups ice cubes
For serving
- 4 thin orange slices, for garnish (optional)
- 4 cinnamon sticks, for garnish (optional)
Instructions
- 1
Combine the water, maple syrup, and 2 cinnamon sticks in a small saucepan over medium heat. Stir until the maple syrup dissolves, then bring to a gentle simmer and cook for 3 minutes, until the syrup is fragrant and lightly coats the back of a spoon.
- 2
Remove the saucepan from the heat and let the cinnamon syrup steep for 20 minutes, until deeply fragrant. Strain through a fine-mesh strainer into a small bowl or jar and discard the cinnamon sticks. Let the syrup cool to room temperature.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!