BHA & BHT Free Sparkling Mint Citrus Spritzer
Bright, fizzy, and genuinely refreshing, this sparkling spritzer is the kind of drink that makes any occasion feel a little more special. Fresh lime and orange juice bring a natural tartness, while muddled mint adds an herbal lift that you simply can't get from a bottle. Maple syrup sweetens everything without relying on processed additives — which is exactly the point when you're trying to avoid synthetic preservatives like BHA and BHT that sneak into so many store-bought beverages and flavored syrups. The technique here is simple but smart: bruising the mint first, letting it steep, then straining it out gives you clean, infused flavor without any bitterness. A gentle stir at the end keeps the sparkling water lively so every glass stays effervescent right through the last sip. Garnished with a citrus slice and a fresh mint sprig, it looks as good as it tastes — no artificial anything required.
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Learn more →Ingredients
4 servings
- ½ cup fresh lime juice (from about 4 limes)
- ½ cup fresh orange juice (from about 2 medium oranges)
- 3 tbsp maple syrup, plus more to taste
- ¼ cup fresh mint leaves, loosely packed
- 3 cups sparkling water, chilled
- 2 cups ice cubes
For serving
- 4 thin orange or lime slices, for serving (optional)
- 4 small fresh mint sprigs, for serving (optional)
Instructions
- 1
Add the mint leaves to a pitcher. Use a muddler or the back of a wooden spoon to press and twist the mint firmly against the bottom of the pitcher about 8–10 times, until the leaves are bruised and fragrant.
- 2
Pour the lime juice, orange juice, and maple syrup over the muddled mint. Stir until the maple syrup is fully dissolved, about 30 seconds.
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