Alpha Gal Friendly Sparkling Mint Citrus Spritzer

Bright, fizzy, and refreshingly herbal, this sparkling spritzer is the kind of drink that feels like a treat without requiring a single trip to a specialty store. Every ingredient here is completely plant-based and free from the mammalian products that can make navigating beverages tricky — fresh citrus juice, maple syrup, mint, and sparkling water are all you need. The technique of muddling the mint first is a small step that makes a big difference, releasing those fragrant oils so the herb really shines through the finished drink. Steeping the mint in the citrus base before straining it out gives you clean, infused flavor without any leafy bits floating around in your glass. Maple syrup dissolves beautifully into the juice and adds a gentle, rounded sweetness that balances the tartness of the lime and orange perfectly. It comes together in just a few minutes of active effort, making it ideal for a casual afternoon or a casual gathering where you want something special without the stress. Garnish with a citrus wheel and a sprig of fresh mint and it looks like something you'd pay twelve dollars for at a rooftop bar.

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