Vegan Sparkling Lemonade Berry Smoothie
This vibrant blended drink is the kind of thing that makes you feel like summer arrived early, no matter what time of year it is. Frozen strawberries and blueberries give it a deep, jewel-toned color and a naturally sweet berry flavor, while fresh lemon juice cuts right through with a bright, citrusy punch. Maple syrup does the sweetening here, keeping everything completely plant-based without a drop of honey or any other animal-derived ingredient. The real magic happens at the end, when chilled sparkling water gets poured slowly down the side of the glass — it adds a fizzy lift that makes this feel more like a fancy mocktail than a standard smoothie. Pouring gently and stirring just once keeps those bubbles alive so every sip has that satisfying effervescence. It comes together in under two minutes with a blender and a handful of pantry staples, making it an effortless go-to for brunch, a hot afternoon, or whenever you need something refreshing fast.
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Learn more →Ingredients
2 servings
- 1 cup frozen strawberries
- ½ cup frozen blueberries
- 3 tbsp fresh lemon juice (from about 1 ½ lemons)
- 2 tbsp maple syrup
- ½ cup cold water
- 1 cup sparkling water, chilled
- ½ cup ice cubes
For serving
- lemon slices, for serving (optional)
Instructions
- 1
Add the frozen strawberries, frozen blueberries, lemon juice, maple syrup, cold water, and ice to a blender. Blend on high until completely smooth, about 45–60 seconds.
- 2
Divide the blended mixture evenly between two tall glasses, filling each about two-thirds full.
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