Shellfish Free Sparkling Lemonade Berry Smoothie
Bright, bubbly, and bursting with real fruit flavor, this smoothie is the kind of drink that makes you feel like you're sitting on a sunny patio even on a Tuesday afternoon. Frozen strawberries and blueberries give it a gorgeous deep-pink color and a naturally sweet base, while fresh lemon juice cuts through with just the right amount of tartness. Maple syrup rounds everything out without any refined sugar, and then the magic happens when you pour in chilled sparkling water for a fizzy, refreshing finish. The technique of pouring the sparkling water slowly down the side of the glass is a small but brilliant move — it keeps every sip lively and effervescent rather than flat. This is one of those recipes that feels fancy but comes together in under five minutes with ingredients you likely already have on hand. It's completely free of any seafood concerns by nature, since it's built entirely from fruit, citrus, and pantry staples — no label-reading required. Serve it with a lemon slice and enjoy something that genuinely tastes like summer in a glass.
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Learn more →Ingredients
2 servings
- 1 cup frozen strawberries
- ½ cup frozen blueberries
- 3 tbsp fresh lemon juice (from about 1 ½ lemons)
- 2 tbsp maple syrup
- ½ cup cold water
- 1 cup sparkling water, chilled
- ½ cup ice cubes
For serving
- lemon slices, for serving (optional)
Instructions
- 1
Add the frozen strawberries, frozen blueberries, lemon juice, maple syrup, cold water, and ice to a blender. Blend on high until completely smooth, about 45–60 seconds.
- 2
Divide the blended mixture evenly between two tall glasses, filling each about two-thirds full.
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