Fish Free Sparkling Lemonade Berry Smoothie
Bright, fizzy, and bursting with real berry flavor, this blended drink is the kind of thing you want in your hand on a warm afternoon. Frozen strawberries and blueberries give it a thick, vibrant base, while fresh lemon juice cuts through the sweetness with just the right amount of tang. A drizzle of maple syrup keeps things naturally sweet without any refined sugar, and the chilled sparkling water poured gently down the side of the glass adds a satisfying effervescence that makes it feel genuinely special. The trick of filling the glass two-thirds full before adding the sparkling water is a small step that makes a big difference — you get every last bubble. It comes together in under two minutes of active effort, making it an easy win for breakfast, brunch, or an afternoon pick-me-up. Completely plant-based and made entirely from whole, recognizable ingredients, this is one of those recipes you'll find yourself coming back to again and again.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
2 servings
- 1 cup frozen strawberries
- ½ cup frozen blueberries
- 3 tbsp fresh lemon juice (from about 1 ½ lemons)
- 2 tbsp maple syrup
- ½ cup cold water
- 1 cup sparkling water, chilled
- ½ cup ice cubes
For serving
- lemon slices, for serving (optional)
Instructions
- 1
Add the frozen strawberries, frozen blueberries, lemon juice, maple syrup, cold water, and ice to a blender. Blend on high until completely smooth, about 45–60 seconds.
- 2
Divide the blended mixture evenly between two tall glasses, filling each about two-thirds full.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!