Chicken Free Sparkling Lemonade Berry Smoothie
Bright, fruity, and fizzy, this blended drink is the kind of thing you want in your hand on a warm afternoon. Frozen strawberries and blueberries give it a deep, jewel-toned color and a naturally sweet berry flavor, while fresh lemon juice cuts through with just the right amount of tartness. A drizzle of maple syrup rounds everything out without tipping it into cloying territory. The real trick here is the sparkling water finish — pouring it slowly down the side of the glass keeps those bubbles alive, so every sip has a light, refreshing effervescence that sets this apart from a standard smoothie. It comes together in under two minutes of active blending, making it an effortless choice when you want something that feels a little special without any real effort. Serve it with a lemon slice for a touch of flair, and enjoy it immediately while the fizz is still doing its thing.
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Learn more →Ingredients
2 servings
- 1 cup frozen strawberries
- ½ cup frozen blueberries
- 3 tbsp fresh lemon juice (from about 1 ½ lemons)
- 2 tbsp maple syrup
- ½ cup cold water
- 1 cup sparkling water, chilled
- ½ cup ice cubes
For serving
- lemon slices, for serving (optional)
Instructions
- 1
Add the frozen strawberries, frozen blueberries, lemon juice, maple syrup, cold water, and ice to a blender. Blend on high until completely smooth, about 45–60 seconds.
- 2
Divide the blended mixture evenly between two tall glasses, filling each about two-thirds full.
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