Peanut Free Sparkling Lemonade Berry Iced Tea
This drink is the definition of a crowd-pleaser — tart, fruity, fizzy, and just sweet enough to feel like a treat without going overboard. Strong-brewed black tea forms the backbone, while a quick maple-lemon syrup adds brightness and a subtle depth that plain sugar syrup just can't match. Fresh strawberries get muddled right in the pitcher, releasing their natural juice before everything is strained into a clean, jewel-toned base that looks almost too pretty to drink. The sparkling water goes in at the very end, keeping every glass lively and effervescent from the first sip to the last. Every single ingredient here is straightforward and naturally free of peanuts or tree nuts, so there's no label-scanning or cross-contamination stress — just good, clean refreshment. Garnish with a lemon wheel and a sprig of fresh mint and it's instantly the most photogenic thing on the table. Whether you're hosting a summer gathering or just treating yourself on a warm afternoon, this one delivers serious wow factor with surprisingly little effort.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
For the tea base
- 4 black tea bags
- 3 cups boiling water
For the lemon syrup
- ¼ cup maple syrup
- ¼ cup fresh lemon juice (from about 2 lemons)
- 1 tsp lemon zest
- ¼ cup water
For the berry layer
- 16 medium strawberries, hulled and halved (about 200 g)
For assembling
- 2 cups sparkling water, chilled
- 2 cups ice cubes
For serving
- 4 lemon slices, for garnish (optional)
- 4 fresh mint sprigs, for garnish (optional)
Instructions
- 1
Place the tea bags in a heatproof pitcher or large measuring cup. Pour the 3 cups of boiling water over them and steep for 4–5 minutes, until the tea is deep amber and full-flavored. Remove the bags without squeezing, then let the tea cool to room temperature, about 20–25 minutes.
- 2
While the tea steeps, combine the maple syrup, lemon juice, lemon zest, and 1/4 cup water in a small saucepan over medium heat. Stir until the maple syrup is fully dissolved, about 2 minutes — the mixture should be smooth and slightly steaming but not boiling. Remove from heat and let cool for 5 minutes.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!