Nightshade Free Sparkling Lemon Ginger Spritzer
Bright, zingy, and genuinely refreshing, this sparkling drink is the kind of thing you'll want to keep on rotation all year long. Fresh ginger is simmered with maple syrup to create a fragrant, slightly spicy syrup that forms the backbone of the whole drink — no artificial flavors, no mystery additives. Squeezed lemon juice brings a clean tartness that balances the warmth of the ginger beautifully, and chilled sparkling water lifts everything into something that feels almost celebratory. For anyone navigating nightshade avoidance, beverages can be a surprisingly tricky category, but every single ingredient here is naturally in the clear — no peppers, no paprika, no hidden spice blends to second-guess. The homemade ginger syrup takes just a few minutes on the stove and a short steep, making this far more impressive than the effort involved. Serve it over ice with a lemon slice and a sprig of fresh mint for a glass that looks as good as it tastes.
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Learn more →Ingredients
4 servings
For the ginger syrup
- ½ cup water
- ½ cup maple syrup
- 2 oz fresh ginger, peeled and thinly sliced (about ¼ cup slices)
For the spritzer
- ½ cup fresh lemon juice (from about 4 lemons)
- 3 cups sparkling water, chilled
- 2 cups ice
For serving
- 4 lemon slices, for garnish (optional)
- 4 sprigs fresh mint, for garnish (optional)
Instructions
- 1
Combine the water, maple syrup, and sliced ginger in a small saucepan over medium heat, stirring until the maple syrup dissolves. Bring to a gentle simmer and cook for 5 minutes, until the syrup is fragrant and the ginger flavor is pronounced.
- 2
Remove the saucepan from the heat and let the syrup steep for 20 minutes, until cooled to room temperature.
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