Wheat Free Sparkling Kiwi Lime Spritzer

Total time10 min

Prep time10 min

Cook time0 min

4.5

(4)

Bright, tangy, and impossibly refreshing, this sparkling kiwi lime spritzer is the kind of drink that makes any occasion feel a little more special. Ripe kiwis get muddled down into a lush pulp, then combined with fresh lime juice and a quick maple-lime syrup for a base that's fruity without being cloying. Straining everything through a fine-mesh sieve gives you a beautifully smooth, jewel-toned liquid that looks stunning poured over ice. Every single ingredient here is naturally free from wheat, so there's no label-scanning or substitution stress — just straightforward, whole-food ingredients doing all the work. Topping each glass with chilled sparkling water adds that satisfying fizz that makes this feel like something you'd order at a nice brunch spot. A lime wheel and a sprig of fresh mint take it over the top visually, though the flavor absolutely speaks for itself even without the garnish. This is the kind of homemade drink that quietly becomes a warm-weather staple.

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Ingredients

4 servings

4 ripe kiwis, peeled and sliced into rounds
¼ cup fresh lime juice (from about 3 limes)
1 tsp lime zest
3 tbsp maple syrup
¼ cup water
3 cups sparkling water, chilled
1 cup ice cubes

For serving

4 lime wheels, for serving (optional)
4 fresh mint sprigs, for serving (optional)

Instructions

1
Combine the maple syrup and water in a small saucepan over medium heat, stirring until the syrup fully dissolves, about 1–2 minutes. Remove from heat and stir in the lime zest. Set aside to cool for 5 minutes.
2
Place the kiwi slices in a pitcher or large measuring cup and muddle firmly with a muddler or the back of a fork until the fruit is broken down into a rough pulp.

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