Gut Friendly Sparkling Kiwi Lime Infused Water
Bright, fizzy, and genuinely refreshing, this sparkling infused water is the kind of drink that makes hydration feel like a treat rather than a chore. Kiwi brings a gentle tropical sweetness while lime adds a clean, citrusy bite — together they create a flavor that's lively without being overwhelming. The trick of lightly pressing the fruit before adding the sparkling water coaxes out just enough juice to infuse every sip without turning things murky or overly tart. For anyone focused on keeping their gut happy, this is a beautifully simple option — no added sugars, no artificial flavors, and no ingredients that tend to cause digestive grief. The optional mint leaves are worth including if you have them on hand; they add a cool, herbal note that makes the whole glass feel a little more special. It comes together in minutes and chills in the fridge while you go about your day, so it's practically effortless to have something genuinely good waiting for you.
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Learn more →Ingredients
4 servings
- 2 medium kiwis, peeled and thinly sliced
- 1 medium lime, thinly sliced
- 4 cups sparkling water, chilled
- 2 cups ice cubes
- 4–6 fresh mint leaves (optional)
Instructions
- 1
Add the kiwi slices and lime slices to a pitcher. If using mint leaves, add them now. Gently press the fruit with the back of a spoon 2–3 times to release some juice without fully mashing.
- 2
Pour the chilled sparkling water over the fruit and stir gently once to combine. Let the pitcher rest in the refrigerator for 30 minutes, until the water is lightly infused with kiwi and lime flavor.
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