Anti Inflammatory Sparkling Kiwi Lime Infused Water
Bright, fizzy, and genuinely refreshing, this sparkling kiwi lime infused water is the kind of drink that makes hydration feel like a treat. Kiwi and lime are both loaded with vitamin C and antioxidants, making them natural allies in a diet focused on reducing inflammation — and together they create a citrusy-tropical flavor that's anything but boring. A gentle press of the fruit before adding the sparkling water coaxes out just enough juice to infuse every sip without turning the whole pitcher into a smoothie. Fresh mint leaves take it even further, adding a cool, herbal note that pairs beautifully with the tart lime and sweet kiwi. There's no sugar, no artificial anything — just whole fruit and sparkling water doing exactly what they're supposed to do. It's the kind of recipe you'll want to keep on rotation all week, whether you're serving it at a dinner party or just reaching for something better than soda on a Tuesday afternoon.
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Learn more →Ingredients
4 servings
- 2 medium kiwis, peeled and thinly sliced
- 1 medium lime, thinly sliced
- 4 cups sparkling water, chilled
- 2 cups ice cubes
- 4–6 fresh mint leaves (optional)
Instructions
- 1
Add the kiwi slices and lime slices to a pitcher. If using mint leaves, add them now. Gently press the fruit with the back of a spoon 2–3 times to release some juice without fully mashing.
- 2
Pour the chilled sparkling water over the fruit and stir gently once to combine. Let the pitcher rest in the refrigerator for 30 minutes, until the water is lightly infused with kiwi and lime flavor.
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