AIP Friendly Sparkling Kiwi Lime Infused Water
Bright, fizzy, and bursting with tropical citrus energy, this infused sparkling water is the kind of drink that makes hydration feel genuinely exciting. Fresh kiwi and lime are gently pressed to release just enough juice to tint the water with natural flavor, while a handful of mint leaves adds a cool, herbal lift if you're in the mood. The whole thing comes together in a pitcher and chills in the fridge for just 30 minutes before it's ready to pour. For anyone navigating the autoimmune protocol, finding flavorful drinks that don't sneak in off-plan additives, sweeteners, or natural flavors can be surprisingly tricky — this one sidesteps all of that with nothing but whole fruit and water. It's elegant enough to serve at a gathering but effortless enough to make on a random Tuesday afternoon. Pour it over ice, let the fruit slices settle into each glass, and enjoy something that tastes like it came from a spa menu.
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Learn more →Ingredients
4 servings
- 2 medium kiwis, peeled and thinly sliced
- 1 medium lime, thinly sliced
- 4 cups sparkling water, chilled
- 2 cups ice cubes
- 4–6 fresh mint leaves (optional)
Instructions
- 1
Add the kiwi slices and lime slices to a pitcher. If using mint leaves, add them now. Gently press the fruit with the back of a spoon 2–3 times to release some juice without fully mashing.
- 2
Pour the chilled sparkling water over the fruit and stir gently once to combine. Let the pitcher rest in the refrigerator for 30 minutes, until the water is lightly infused with kiwi and lime flavor.
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