Fructose Free Sparkling Hibiscus Berry Spritzer
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Learn more →Ingredients
4 servings
For the hibiscus syrup
- 2 cups water
- ½ cup dried hibiscus flowers
- 1 cup fresh strawberries, hulled and halved
Ingredient noteA serving of up to about five medium strawberries is low in fructose. This recipe contains only about 1/4 cup per serving, making it likely Low Fructose. If you prefer to always avoid strawberries, please tap it and change its rating to Red.
- ¼ cup maple syrup
- 2 tbsp fresh lemon juice
- ½ cup fresh blueberries
To assemble
- 4 cups sparkling water, chilled
- ice cubes, for serving
For serving
- fresh mint sprigs, for garnish (optional)
- lemon slices, for garnish (optional)
Instructions
- 1
Combine the water, dried hibiscus flowers, strawberries, and blueberries in a small saucepan over medium heat. Bring to a gentle simmer, stirring occasionally, until the berries have softened and released their color, about 8–10 minutes.
- 2
Remove the saucepan from the heat and stir in the maple syrup and lemon juice until the syrup is fully dissolved.
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