Soy Free Sparkling Grape Mint Lemonade

This refreshing pitcher drink is the kind of thing that disappears fast at a summer gathering — bright, bubbly, and just a little unexpected. Fresh lemon juice brings the tartness, 100% grape juice adds a deep, jewel-toned sweetness, and a homemade maple-mint syrup ties it all together with an herbal lift that store-bought mixes simply can't replicate. Speaking of store-bought, many flavored sparkling drinks and syrups sneak in soy-derived additives or natural flavors with murky sourcing — here, every ingredient is straightforward and easy to verify. The mint syrup comes together in under 20 minutes on the stovetop, steeping fresh leaves into maple syrup and water until the whole thing turns fragrant and pale green. Once strained, it blends seamlessly with the lemon and grape juice before a gentle pour of chilled sparkling water brings the fizz. The key is that final gentle stir — just enough to combine everything without flattening the carbonation. Garnish with a sprig of mint and a lemon wheel and it looks like something from a fancy brunch menu, no effort required.

About Fig

Fig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.

Learn more →