Chestnut Free Sparkling Blueberry Mint Spritzer
Fresh blueberries muddled with mint, a squeeze of lime, and a drizzle of maple syrup come together in a vibrant, jewel-toned spritzer that feels genuinely special without requiring any bartending skills. The base is strained smooth so every sip is clean and bright, then topped with chilled sparkling water for that satisfying fizz. It's the kind of drink that looks like it came from a fancy café but takes only minutes to pull together at home. Every single ingredient here is naturally free from tree nuts of any kind, so there's no label-scanning or second-guessing — just straightforward, crowd-pleasing refreshment. The maple syrup adds a gentle, rounded sweetness that plays beautifully against the tartness of the lime and the cool herbal lift of the mint. Serve it over plenty of ice with a sprig of mint and a lime wedge and it instantly becomes the prettiest glass on the table. Whether you're hosting a summer gathering or just treating yourself on a weekday afternoon, this spritzer delivers serious flavor with zero fuss.
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Learn more →Ingredients
4 servings
- 1 cup fresh blueberries
- ¼ cup fresh mint leaves, plus extra sprigs for garnish
- 4 tbsp maple syrup
- 2 tbsp fresh lime juice (from about 1–2 limes)
- ½ cup cold water
- 3 cups sparkling water, chilled
- 2 cups ice cubes
For serving
- 4 fresh mint sprigs, for garnish (optional)
- 4 lime wedges, for garnish (optional)
Instructions
- 1
Combine the blueberries, mint leaves, maple syrup, lime juice, and cold water in a pitcher. Muddle firmly with a muddler or the back of a wooden spoon until the blueberries are fully crushed and the mint is bruised and fragrant, about 30 seconds.
- 2
Set a fine-mesh strainer over a large measuring cup or bowl and pour the muddled mixture through it, pressing the solids with the back of a spoon to extract as much liquid as possible. Discard the solids.
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