Artificial Flavors Free Sparkling Blueberry Mint Spritzer
Fresh blueberries, garden mint, maple syrup, and a squeeze of lime — every single ingredient in this spritzer is exactly what it says it is, nothing more. That matters more than it sounds, because so many bottled drinks and flavor syrups sneak in synthetic additives that are nearly impossible to spot on a label. Here, you muddle real fruit and bruise actual mint leaves to build a vivid, jewel-toned base that tastes genuinely bright and alive. The maple syrup brings a gentle, rounded sweetness that plays beautifully against the tartness of fresh lime juice, and the sparkling water lifts the whole thing into something festive and refreshing. Straining out the solids gives you a silky, clear liquid that looks stunning poured over ice in a tall glass. It's the kind of drink that feels special enough for a dinner party but is honestly simple enough to throw together on a random Tuesday afternoon.
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Learn more →Ingredients
4 servings
- 1 cup fresh blueberries
- ¼ cup fresh mint leaves, plus extra sprigs for garnish
- 4 tbsp maple syrup
- 2 tbsp fresh lime juice (from about 1–2 limes)
- ½ cup cold water
- 3 cups sparkling water, chilled
- 2 cups ice cubes
For serving
- 4 fresh mint sprigs, for garnish (optional)
- 4 lime wedges, for garnish (optional)
Instructions
- 1
Combine the blueberries, mint leaves, maple syrup, lime juice, and cold water in a pitcher. Muddle firmly with a muddler or the back of a wooden spoon until the blueberries are fully crushed and the mint is bruised and fragrant, about 30 seconds.
- 2
Set a fine-mesh strainer over a large measuring cup or bowl and pour the muddled mixture through it, pressing the solids with the back of a spoon to extract as much liquid as possible. Discard the solids.
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