Peanut Free Sparkling Blueberry Lemon Spritz
This vibrant, jewel-toned drink is the kind of thing that makes any afternoon feel like a celebration. Fresh or frozen blueberries are simmered down with maple syrup and lemon zest into a gorgeous deep-purple syrup, then brightened with fresh lemon juice and topped off with chilled sparkling water. Every single ingredient here is straightforward and naturally free of peanuts or any nut-based additives — no label-scanning required. The whole build is simple enough to pull off in under 30 minutes, and the result looks far more impressive than the effort involved. A gentle stir keeps the bubbles alive in the glass, so you get that satisfying fizz in every sip alongside the sweet-tart fruit flavor. Garnished with a lemon slice and a sprig of fresh mint, it's as pretty as anything you'd order at a restaurant. Make a double batch of the syrup and keep it in the fridge — you'll want this one on repeat all week.
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Learn more →Ingredients
4 servings
For the blueberry-lemon syrup
- 1 cup fresh or frozen blueberries
- ½ cup water
- 4 tbsp maple syrup
- 1 tsp lemon zest (from about 1 lemon)
For the spritz
- ¼ cup fresh lemon juice (from about 2 lemons)
- 3 cups sparkling water, chilled
- 2 cups ice cubes
For serving
- 4 lemon slices, for garnish (optional)
- 4 small fresh mint sprigs, for garnish (optional)
Instructions
- 1
Combine the blueberries, water, maple syrup, and lemon zest in a small saucepan over medium heat. Cook, stirring occasionally, until the blueberries burst and the liquid turns deep purple, about 6–8 minutes.
- 2
Remove the pan from the heat and press the mixture through a fine-mesh strainer into a pitcher or large measuring cup, pressing the solids firmly with the back of a spoon to extract as much syrup as possible. Discard the solids.
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