Paraben Free Sparkling Blueberry Lemon Iced Tea

This drink is the kind of thing you make once and then find yourself craving all summer long — fruity, bright, and just fizzy enough to feel like a treat. The homemade blueberry-lemon syrup is the real star here, simmered until the berries burst and the whole mixture thickens into something deeply flavorful and naturally vibrant. Sweetened with maple syrup and lifted by fresh lemon juice and zest, every ingredient is straightforward and recognizable — no synthetic additives or preservatives hiding in the mix. That matters a lot when you're being careful about what goes into your body, and this recipe makes it genuinely easy to stay on track without sacrificing anything in the flavor department. Straining the syrup gives you a silky, jewel-toned liquid that blends beautifully into the brewed black tea before the sparkling water adds that satisfying effervescence at the end. It's elegant enough to serve at a gathering but simple enough to whip up on a quiet afternoon just for yourself.

About Fig

Fig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.

Learn more →