Eosinophilic Esophagitis Friendly Spaghetti with Tomato Meat Sauce

Total time50 min

Prep time15 min

Cook time35 min

Eosinophilic Esophagitis Friendly Spaghetti with Tomato Meat Sauce

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Ingredients

4 servings

For the pasta

12 oz gluten free spaghetti
Wild Harvest Spaghetti, Corn & Rice Blend, Gluten Free 12 Oz Gluten Free Spaghetti - 12oz - Good & Gather™Organic Gluten Free Brown Rice Spaghetti, 12 oz Ronzoni Gluten Free Spaghetti 12 Oz
La Molisana Gluten Free Bronze Die Brown Corn Rice Quinoa Spaghetti N.15, 12 Oz
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salt

For the sauce

2 tbsp garlic-infused oil
½ cup scallion greens, thinly sliced
1 lb ground beef (85% lean)
1 tsp dried oregano
½ tsp dried basil
¼ tsp red pepper flakes
2 tbsp tomato paste
1 can (28 oz) crushed tomatoes
½ cup chicken broth
salt and pepper

For serving

¼ cup fresh parsley, roughly chopped (optional)
¼ cup parmesan cheese, finely grated (optional)
Omit this
This ingredient likely doesn’t work for the diet.

Instructions

1
Bring a large pot of generously salted water to a boil over high heat.
2
Heat the garlic-infused oil in a large skillet over medium heat until shimmering. Add the scallion greens and cook, stirring occasionally, until softened and fragrant, about 2 minutes.

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