Lupin Free Spaghetti with Marinara Sauce

Few dishes hit the comfort-food sweet spot quite like a bowl of spaghetti in a deeply flavored tomato sauce, and this version is the kind of recipe you'll come back to again and again. The sauce starts with thinly sliced garlic coaxed slowly in olive oil until pale golden and fragrant — that low-and-slow step is what builds the rich, savory base before the San Marzano tomatoes even hit the pan. Crushing the tomatoes by hand keeps the texture rustic and uneven, which means the sauce clings to every strand of pasta in the most satisfying way. A long simmer lets everything reduce and concentrate, and finishing with torn fresh basil and a drizzle of good olive oil lifts the whole dish at the very end. For anyone navigating lupin sensitivities, this recipe is reassuringly straightforward — every ingredient is easy to source and verify, with no flour-based thickeners, legume-derived additives, or processed shortcuts hiding in the sauce. Tossing the drained spaghetti directly into the skillet with a splash of starchy pasta water is the move that makes the sauce coat the noodles rather than pool at the bottom of the bowl. Top it with freshly grated Parmesan if you like, and dinner is genuinely done.

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