Pregnancy Friendly Southern Sweet Iced Tea
Total time45 min
Prep time5 min
Cook time10 min
4.7(30)
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Learn more →Ingredients
8 servings
- 8 cup water
- 6 black tea bags (family-size or regular)
Ingredient notePregnancy guidance caps caffeine at about 200 mg a day. This recipe has roughly 35 mg per serving.
- 1 cup granulated sugar
For serving
- ice, for serving
- lemon slices, for serving (optional)
- fresh mint sprigs, for serving (optional)
Instructions
- 1
Bring 4 cups of water to a full boil in a medium saucepan over high heat.
- 2
Remove the saucepan from the heat, add the tea bags, and steep for 5 minutes. Remove and discard the tea bags without squeezing them — squeezing releases bitter tannins.
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