
Few things in the kitchen are as quietly satisfying as cracking open a perfectly cooked egg to reveal a glossy, jammy yolk. This method nails that sweet spot — a fully set white with a center that's warm and just barely yielding — by timing the boil to exactly seven minutes and shocking the eggs in an ice bath right after. The ice bath isn't just a nice touch; it stops the cooking instantly and makes peeling dramatically easier, especially when you start from the wider end where the air pocket sits. Salt in the boiling water helps firm the whites slightly, so even if a shell cracks, you're not losing much. For anyone avoiding certain spices and seasonings due to sensitivity or dietary needs, this recipe is refreshingly clean — just eggs, salt, water, and ice, with zero hidden ingredients to worry about. They're endlessly versatile: slice them over grain bowls, serve them with a sprinkle of flaky salt, or tuck them into a salad where you control every component. Simple, reliable, and genuinely delicious every single time.
Fig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →4 servings



Fill a medium saucepan with enough water to submerge the eggs by at least 1 inch and add the salt. Bring to a full rolling boil over high heat.
Fill a large bowl with cold water and a generous amount of ice and set it near the stove.
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!
