MSG Free Soft-Boiled Eggs
Few things in the kitchen are as satisfying as cracking open a perfectly cooked egg to reveal that glossy, jammy yolk inside. This method nails it every time — a fully set white giving way to a warm, custardy center that's ideal for ramen bowls, grain salads, avocado toast, or just eaten straight with a pinch of flaky salt. The ingredient list couldn't be simpler: eggs, salt, and ice. That's it, which means there's absolutely nothing hidden to worry about — no flavor enhancers, no additives, no seasoning packets with questionable contents. The ice bath is the real secret here, stopping the cooking instantly so you get that dreamy texture rather than a chalky, overcooked yolk. Peeling under a thin stream of cold running water is a small trick that makes the shells slip off cleanly without tearing the white. Whether you're meal-prepping a batch for the week or making a quick protein-packed snack, this is one of those foundational recipes that earns a permanent spot in your rotation.
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Learn more →Ingredients
4 servings
- 8 large eggs
- 1 tsp salt
- ice, for the ice bath
Instructions
- 1
Fill a medium saucepan with enough water to submerge the eggs by at least 1 inch and add the salt. Bring to a full rolling boil over high heat.
- 2
Fill a large bowl with cold water and a generous amount of ice and set it near the stove.
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