Soy Free Smoky Paprika & Turmeric Tahini Bites
These little no-bake bites pack a genuinely surprising punch — smoky, earthy, and just sweet enough to keep you reaching for another. Smoked paprika and turmeric do the heavy lifting here, giving each ball a warm, golden color and a depth of flavor that feels way more sophisticated than a simple snack has any right to be. Tahini and rolled oats form the base, binding everything together with healthy fats and a satisfying chew, while ground flaxseed adds a subtle nuttiness and extra staying power. A drizzle of honey balances the spice without tipping things into dessert territory, and a quick roll in sesame seeds gives the outside a delicate crunch. For anyone navigating a soy-free lifestyle, store-bought energy bites and protein snacks can be a minefield of hidden soy protein and soy lecithin — every single ingredient here is naturally free of that concern. The whole process comes together in one bowl, and after a short chill in the fridge, you've got a firm, snackable bite that holds its shape beautifully. Make a batch on Sunday and you'll be set for the whole week.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
12 servings
- 1 cup rolled oats
- ½ cup tahini
- 3 tbsp honey
- 2 tbsp ground flaxseed
- 1 tsp smoked paprika
- 1 tsp ground turmeric
- ½ tsp ground cumin
- ¼ tsp ground black pepper
- ¼ tsp fine sea salt
- 1 tbsp extra virgin olive oil
- 1–2 tbsp water, as needed
For serving
- 2 tbsp sesame seeds, for rolling (optional)
Instructions
- 1
Add the rolled oats, ground flaxseed, smoked paprika, ground turmeric, ground cumin, black pepper, and sea salt to a large mixing bowl and stir until the spices are evenly distributed through the oats.
- 2
Add the tahini, honey, and olive oil to the bowl and stir until a cohesive, slightly sticky dough forms. If the mixture is too dry to hold together when pressed, add water 1 tablespoon at a time, mixing after each addition, until the dough holds its shape when squeezed.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!