Carrageenan Free Smoky Paprika & Turmeric Tahini Bites
These no-bake bites pack a genuinely surprising flavor punch — smoky, earthy, and just a little sweet, thanks to smoked paprika, turmeric, cumin, and a drizzle of honey working together in every bite. Tahini brings that rich, nutty backbone while rolled oats and ground flaxseed give the whole thing satisfying body and texture. The ingredient list is completely straightforward: whole foods you can read and recognize, with zero need for processed binders or stabilizers that often sneak into store-bought snack products. Carrageenan, a thickener commonly found in packaged foods and certain nut or seed butters, has no place here — every ingredient is clean and easy to verify. The process is as simple as mixing, rolling, and chilling, so you get a genuinely wholesome snack without turning on the oven. Rolling the finished balls in sesame seeds adds a subtle crunch and a toasty finish that makes them feel a little more special. Keep a batch in the refrigerator and you'll have a bold, spiced snack ready to grab whenever hunger hits.
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Learn more →Ingredients
12 servings
- 1 cup rolled oats
- ½ cup tahini
- 3 tbsp honey
- 2 tbsp ground flaxseed
- 1 tsp smoked paprika
- 1 tsp ground turmeric
- ½ tsp ground cumin
- ¼ tsp ground black pepper
- ¼ tsp fine sea salt
- 1 tbsp extra virgin olive oil
- 1–2 tbsp water, as needed
For serving
- 2 tbsp sesame seeds, for rolling (optional)
Instructions
- 1
Add the rolled oats, ground flaxseed, smoked paprika, ground turmeric, ground cumin, black pepper, and sea salt to a large mixing bowl and stir until the spices are evenly distributed through the oats.
- 2
Add the tahini, honey, and olive oil to the bowl and stir until a cohesive, slightly sticky dough forms. If the mixture is too dry to hold together when pressed, add water 1 tablespoon at a time, mixing after each addition, until the dough holds its shape when squeezed.
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