
This marinade is bold, bright, and built entirely from ingredients that pull double duty — delivering serious flavor while actively working against inflammation. Extra virgin olive oil forms the base, bringing healthy fats that support that goal, while ground turmeric and smoked paprika add depth and a gorgeous burnished color that clings beautifully to whatever you're cooking. Fresh lime juice and zest cut through the richness with a sharp citrus lift, and the chopped cilantro stirred in at the end keeps everything tasting vibrant and garden-fresh. A whisked-together marinade like this comes together in minutes with no cooking required, making it one of the easiest ways to upgrade your weeknight proteins or roasted vegetables. It works for four servings and scales up effortlessly when you're feeding a crowd or meal-prepping for the week. Fish and thin cuts need just 30 minutes to soak up all that smoky, garlicky goodness, while chicken and thicker cuts reward a longer rest in the fridge. Keep a jar in the refrigerator for up to three days and you'll always have something worth reaching for.
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FIELD DAY OLIVE OIL EXTRA VIRGIN









Combine the olive oil, lime juice, and lime zest in a small bowl and whisk until the oil and juice are loosely emulsified.
Add the smoked paprika, cumin, turmeric, cayenne (if using), garlic, salt, and black pepper. Whisk until the spices are fully incorporated and the mixture is uniform in color.
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