
Earthy roasted beets, creamy avocado, and peppery arugula come together in a salad that feels genuinely restaurant-worthy without requiring much fuss. The real star of the show is the smoked paprika and cumin dressing ā bright with lemon, warm with spice, and just a touch sweet from honey ā which ties every element together beautifully. Toasted buckwheat groats add a satisfying crunch and a nutty depth that you simply don't get from croutons or crackers, making this feel hearty enough to stand on its own as a meal. Everything here is naturally free from eggs, so there's no swapping or substituting required ā the ingredients do all the work exactly as written. Pumpkin seeds scattered on top bring a little extra richness and a pop of color that makes the whole platter look stunning. If you're cooking for someone who needs to avoid eggs but still wants something bold and layered, this is the kind of dish that makes the restriction feel completely irrelevant.
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Heat the oven to 400°F (205°C). Rub the beets with 1 tbsp olive oil and 1/4 tsp salt, then wrap them individually in foil and place on a baking sheet. Roast until a paring knife slides through the center with no resistance, 40ā50 minutes depending on size.
Unwrap the beets and let them cool for 10 minutes, then rub off the skins with a paper towel. Cut into 3/4-inch wedges and set aside.
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