
This salad is a stunning combination of earthy roasted beets, peppery arugula, creamy avocado, and toasted buckwheat that delivers serious crunch and depth in every bite. The dressing is where the magic really happens ā smoked paprika and cumin bring a warm, smoky complexity that ties all the components together without relying on any packaged flavor shortcuts. Every ingredient here is whole and recognizable, which means you know exactly what you're eating and can trust there's nothing artificial hiding in the mix. Toasting the buckwheat groats in a dry skillet before adding them to the salad is a small step that pays off big, coaxing out a nutty aroma that store-bought seasoned versions simply can't replicate. The dressing comes together in minutes with olive oil, fresh lemon juice, honey, and grated garlic ā real food doing all the heavy lifting. Pumpkin seeds add a satisfying bite alongside the tender beet wedges, making this feel like a complete, nourishing meal rather than a side dish. It's the kind of recipe that proves bold, layered flavor never needs anything artificial to shine.
Fig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more ā4 servings

















Heat the oven to 400°F (205°C). Rub the beets with 1 tbsp olive oil and 1/4 tsp salt, then wrap them individually in foil and place on a baking sheet. Roast until a paring knife slides through the center with no resistance, 40ā50 minutes depending on size.
Unwrap the beets and let them cool for 10 minutes, then rub off the skins with a paper towel. Cut into 3/4-inch wedges and set aside.
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!
