PCOS Friendly Smoked Whitefish Salad

Total time45 min

Prep time15 min

Cook time0 min

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Ingredients

6 servings

1 lb smoked whitefish, skin and bones removed, flaked
4 oz reduced-fat cream cheese, softened
Philadelphia Original Cream Cheese Brick - 8 Oz Philadelphia Neufchatel Cheese with 1/3 Less Fat than Cream Cheese Brick - 8 Oz Tillamook Original Cream Cheese Spread - 7 Oz Tillamook Cream Cheese Made With Exta Cream Organic Valley Organic Cream Cheese, 8 oz
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¼ cup plain greek yogurt
½ cup fennel bulb, finely diced
2 tbsp fresh dill, finely chopped
2 tbsp fresh chives, finely chopped
1 tsp fresh ginger, finely grated
¼ tsp salt, or to taste

For serving

1 tbsp fresh parsley, finely chopped (optional)
gluten free crackers or cucumber slices, for serving (optional)

Instructions

1
In a large mixing bowl, beat the softened cream cheese with a fork until smooth and lump-free.
2
Add the Greek yogurt and stir with a rubber spatula until fully combined and the mixture is uniform.

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