Low Sodium Smoked Whitefish Salad

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  1 lb smoked whitefish, skin and bones removed, flaked
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  4 oz reduced-fat cream cheese, softened
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  ¼ cup plain greek yogurt
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  Ingredients can vary. These products likely fit a Low Sodium diet.

  Chobani Nonfat Plain Greek Yogurt, 32 ozChobani Nonfat Plain Greek YogurtFage Total 0% Milkfat Plain Greek YogurtFAGE Total 5% Milkfat Plain Greek Yogurt - 32 OzFAGE Total 2% Milkfat Plain Greek Yogurt - 32 Oz

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  ½ cup fennel bulb, finely diced
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  2 tbsp fresh dill, finely chopped
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  2 tbsp fresh chives, finely chopped
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  1 tsp fresh ginger, finely grated
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  ¼ tsp salt, or to taste
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  Chef's tip

  Season to taste - salt substitutes can taste bitter in larger amounts, so start with less.

For serving

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  1 tbsp fresh parsley, finely chopped (optional)
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  gluten free crackers or cucumber slices, for serving (optional)
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