Nightshade Free Smoked Salmon Lettuce Cups with Avocado & Cucumber

These elegant little cups are proof that eating without nightshades never has to feel like a compromise. Silky smoked salmon, creamy diced avocado, and cool cucumber come together in crisp butter lettuce leaves for a dish that feels genuinely celebratory — the kind of thing you'd serve at a weekend brunch or a light summer lunch without a second thought. The bright lemon and olive oil dressing ties everything together with a clean, citrusy punch, while fresh chives and dill add an herby lift that makes each bite feel layered and intentional. Because every ingredient here is naturally free from tomatoes, peppers, and other common nightshades, there's no need to swap anything out or read labels with a magnifying glass. The assembly is refreshingly simple — just whisk, toss, and spoon — so you spend more time enjoying the result than fussing in the kitchen. Optional capers add a briny little pop if you want to take the flavor up a notch. Serve them immediately so the lettuce stays crisp and the whole platter looks as good as it tastes.

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