Low FODMAP Smoked Salmon Cucumber Bites

Total time15 min

Prep time15 min

Cook time0 min

About Fig

Fig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.

Learn more →

Ingredients

4 servings

1 large english cucumber (about 12 inches), sliced into ¼-inch rounds
Cucumber Organic English Cucumber Trader Joe's Persian Cucumbers Mucci Farms Mini Cucumbers Woolworths Continental Cucumber
See all
4 oz cream cheese, softened
1 tbsp fresh lemon juice
2 tbsp fresh dill, finely chopped
1 tbsp scallion green tops, thinly sliced
Ingredient note
The green parts of scallions are low in FODMAPs. Avoid the white bulb which is higher in FODMAPs.
¼ tsp black pepper
4 oz smoked salmon, torn or cut into small pieces
1 tbsp capers, drained
fresh dill sprigs, for garnish (optional)
lemon wedges, for serving (optional)

Instructions

1
Pat the cucumber rounds dry with paper towels and arrange them in a single layer on a cutting board or serving platter.
2
In a small bowl, stir together the softened cream cheese, lemon juice, chopped dill, scallion green tops, and black pepper until smooth and evenly combined.

Want the full recipe?

Create a Fig account for step-by-step instructions, access to our full recipe library, and more!