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A serving of up to about half a cup of diced tomatoes with green chilies is low in fructose. This recipe contains only about 2 1/2 tablespoons per serving, making it likely Low Fructose. If you prefer to always avoid diced tomatoes with green chilies, please tap it and change its rating to Red.
Tomatoes carry a little excess fructose that a low fructose diet watches in larger servings; the small amount used here keeps the fructose load low, so it is likely Low Fructose. If you prefer to always avoid rotel tomatoes with green chili, please tap it and change its rating to Red.




A serving of up to about one small jalapeño is low in fructose. This recipe contains only about 1/4 of a jalapeno per serving, making it likely Low Fructose. If you prefer to always avoid jalapeño, please tap it and change its rating to Red.


Preheat your smoker to 225°F (107°C) using hickory, pecan, or applewood chips.
Heat a large skillet over medium-high heat. Add the ground beef and cook, breaking it into small crumbles, until no pink remains and the internal temperature reaches 160°F (71°C), about 7–9 minutes. Drain off excess fat.
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