Gut Friendly Smashed Crispy Potatoes with Garlic & Herbs
Crispy on the outside, fluffy and tender in the middle — these smashed potatoes hit every texture note you want from a side dish. Baby Yukon Golds or red potatoes are naturally easy on the digestive system, and the whole recipe leans on simple, whole-food ingredients that won't leave you second-guessing what's in your meal. A blend of smoked paprika, thyme, and turmeric gives each potato a warm, deeply savory coating before they go into a hot oven, where the edges turn shatteringly golden without a single flip required. The garlic goes on late in the roast so it turns fragrant and just barely golden rather than sharp or harsh — a small step that makes a big difference in both flavor and digestibility. A bright finish of fresh lemon juice and chopped parsley lifts the whole dish and keeps it feeling light rather than heavy. This is the kind of recipe that looks impressive enough to serve to guests but is genuinely low-effort from start to finish.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
- 1.5 lb baby yukon gold or baby red potatoes
- 1 tsp salt, plus more for the boiling water
- 4 tbsp extra virgin olive oil, divided
- ½ tsp black pepper
- ½ tsp smoked paprika
- ½ tsp dried thyme
- ¼ tsp turmeric
- 3 cloves garlic, minced
For serving
- 2 tbsp fresh parsley, chopped
- 1 tbsp fresh lemon juice
- flaky sea salt, to taste (optional)
Instructions
- 1
Place the potatoes in a large pot and cover with cold water by 1 inch. Add a generous pinch of salt and bring to a boil over high heat. Cook until the potatoes are completely tender and a fork slides in with no resistance, 18–22 minutes. Drain and let them sit in the colander for 2–3 minutes to steam dry.
- 2
Preheat the oven to 450°F (230°C). Pour 2 tbsp of the olive oil onto a large rimmed baking sheet and tilt to coat the surface evenly.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!