Mold Detox Friendly Slow Cooker Tomato Basil Soup

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  2 tbsp unsalted butter
• 

  1 medium yellow onion, diced
• 

  4 cloves garlic, minced
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  2 cans (28 oz each) crushed san marzano tomatoes
• 

  1 can (14.5 oz) diced tomatoes
  Required swap

  Consider these products that likely fit your Fig.

  Mutti Parma Organic Diced Tomatoes in Organic Tomato PureeCento® Chef's Diced Tomatoes

  See all
• 

  2 cups low-sodium chicken broth
  Suggested products
• 

  1 tbsp tomato paste
  Suggested products
• 

  1 tsp dried oregano
• 

  ½ tsp red pepper flakes
  Ingredient note

  Dried red pepper flakes can sometimes contain mold toxins, but the small amount in this recipe—about a pinch per serving—is likely tolerated by many. When possible, use a recently purchased organic spice and store it tightly closed in a cool, dry place. If you prefer to always avoid red pepper flakes, please tap it and change its rating to Red.

• 

  1 tsp granulated sugar
  Required swap

  Chef's tip

  Use the same volume. Baking behavior varies by blend: some brown faster or stay softer, while others brown less. Follow the package's baking guidance and start checking a few minutes early.
• 

  1 tsp salt, plus more to taste
• 

  ½ tsp black pepper, plus more to taste
  Ingredient note

  Dried black pepper can sometimes contain mold toxins, but the small amount in this recipe—about a pinch per serving—is likely tolerated by many. When possible, use a recently purchased organic spice and store it tightly closed in a cool, dry place. If you prefer to always avoid black pepper, please tap it and change its rating to Red.

• 

  ½ cup fresh basil leaves, loosely packed
• 

  ½ cup heavy cream

For serving

• 

  fresh basil leaves, for serving (optional)
• 

  crusty bread, for serving (optional)
  Omit this

  This ingredient likely doesn’t work for the diet.