Low Iodine Slow Cooker Chicken Tortilla Soup

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  1 ½ lb boneless, skinless chicken breasts
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  1 can (14.5 oz) fire-roasted diced tomatoes
  Suggested products

  Ingredients can vary. These products likely fit a Low Iodine diet.

  Organic Fire Roasted Diced Tomatoes (No Salt Added), 14.5 oz

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  1 can (14.5 oz) diced tomatoes
  Suggested products
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  1 can (15 oz) black beans, drained and rinsed
  Suggested products
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  1 cup frozen corn kernels
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  1 can (4 oz) diced green chiles
  Required swap
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  1 medium yellow onion, diced
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  4 cloves garlic, minced
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  3 cups low-sodium chicken broth
  Suggested products
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  2 tsp ground cumin
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  1 ½ tsp chili powder
  Suggested products
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  1 tsp smoked paprika
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  ½ tsp dried oregano
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  ½ tsp salt, plus more to taste
  Required swap
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  ¼ tsp black pepper

For the tortilla strips

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  6 small corn tortillas, cut into ¼-inch strips
  Suggested products
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  2 tbsp olive oil
  Suggested products
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  ¼ tsp salt
  Required swap

For serving

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  ½ cup sour cream (optional)
  Omit this

  This ingredient likely doesn’t work for the diet.
• 

  1 avocado, sliced or diced (optional)
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  ½ cup shredded cheddar cheese (optional)
  Omit this

  This ingredient likely doesn’t work for the diet.
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  ¼ cup fresh cilantro, roughly chopped (optional)
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  1 lime, cut into wedges (optional)