Alpha Gal Friendly Slow Cooker Cabbage Soup

Total time8 hr 20 min

Prep time20 min

Cook time0 min

Alpha Gal Friendly Slow Cooker Cabbage Soup

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Ingredients

6 servings

1 lb ground beef (85% lean)
Foster Farms® Fresh & Natural Cage Free Ground Chicken Breast Mary's Organic 93% Lean Ground Chicken, 16 oz Nature's Promise All Natural Ground Chicken Force of Nature™ Ancestral Blend Ground Chicken Wegmans Organic Ground Chicken
See all
Chef's tip
Ground chicken is often leaner than ground beef and can dry out more quickly. When browning it, add a little oil if needed and keep the pan juices unless the recipe says to drain them. Cook just until it reaches 165°F (74°C).
1 medium yellow onion, diced
3 cloves garlic, minced
3 medium carrots, peeled and sliced into ¼-inch rounds
3 stalks celery, sliced
½ medium head green cabbage (about 6 cups), cored and roughly chopped into 1-inch pieces
1 can (14.5 oz) diced tomatoes, with juices
1 can (6 oz) tomato paste
4 cups low-sodium beef broth
Chef's tip
The flavor will be a little lighter - use the same amount.
1 tsp smoked paprika
1 tsp dried thyme
½ tsp dried oregano
1 tsp salt, plus more to taste
½ tsp black pepper, plus more to taste
1 tbsp worcestershire sauce
1 tbsp olive oil

For serving

fresh flat-leaf parsley, roughly chopped (optional)

Instructions

1
Heat the olive oil in a large skillet over medium-high heat until shimmering. Add the ground beef and cook, breaking it up with a spoon, until browned and no pink remains, about 6–8 minutes. Drain off any excess fat, then transfer the beef to the slow cooker insert.
2
Return the skillet to medium heat. Add the onion and cook, stirring occasionally, until softened and translucent, about 4–5 minutes. Add the garlic and cook until fragrant, about 1 minute. Transfer the onion and garlic to the slow cooker.

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