Breastfeeding Friendly Slow Cooker Bone Broth

Rich, deeply savory, and made almost entirely hands-off, this slow cooker bone broth is one of the most nourishing things you can keep stocked in your fridge during the postpartum period. The bones are roasted first at high heat to develop a deep, caramelized flavor before they ever hit the slow cooker — that step alone makes a noticeable difference in the final result. A splash of apple cider vinegar helps draw minerals out of the bones over the long, slow cook, and aromatics like garlic, thyme, carrots, and celery round everything out into something that tastes genuinely complex. Cooking it on Low for up to 24 hours gives you a broth so rich it gels firmly in the fridge, which is exactly the sign of a collagen-dense, well-made batch. For breastfeeding parents, staying hydrated and nourished can feel like a full-time job on top of everything else, and sipping a warm mug of this between feeds is one of the easiest ways to support both. It also works beautifully as a base for soups, grains, or anything else you're cooking during those early weeks when simple, wholesome food matters most. Make a big batch, portion it into containers, and you'll have something genuinely restorative ready whenever you need it.

About Fig

Fig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.

Learn more →