Seed Oil Free Slow Cooker Beef Stew with Guinness

Total time8 hr 25 min

Prep time25 min

Cook time8 hr

4.6

(12)

Seed Oil Free Slow Cooker Beef Stew with Guinness

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Ingredients

6 servings

2 ½ lb beef chuck roast, cut into 1 ½-inch cubes
1 ½ tsp kosher salt
½ tsp black pepper
2 tbsp all-purpose flour
2 tbsp vegetable oil
Chef's tip
Avocado oil is neutral and handles high heat, making it a good all-purpose swap.
1 large yellow onion, roughly chopped
3 cloves garlic, minced
2 tbsp tomato paste
1 can (14.9 oz) guinness stout
2 cups beef broth
1 tbsp worcestershire sauce
1 tbsp fresh thyme leaves, or 1 tsp dried thyme
2 bay leaves
1 lb yukon gold potatoes, cut into 1-inch chunks
3 medium carrots, peeled and cut into 1-inch pieces
2 stalks celery, cut into 1-inch pieces

For serving

2 tbsp fresh flat-leaf parsley, chopped (optional)

Instructions

1
Pat the beef cubes dry with paper towels, then season all over with the salt and pepper. Sprinkle the flour over the beef and toss to coat evenly.
2
Heat the vegetable oil in a 12-inch skillet over medium-high heat until shimmering. Working in two batches to avoid crowding, add the beef in a single layer and sear undisturbed for 3–4 minutes per side, until a deep brown crust forms. Transfer the seared beef to the slow cooker insert.

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