
Few things satisfy quite like fall-off-the-bone short ribs that have been slowly coaxed into tenderness by hours of gentle oven heat. These bone-in beauties are seared until deeply browned, then nestled into a braising liquid built from pomegranate juice, apple cider vinegar, and bone broth ā a combination that turns rich and glossy as it reduces on the stovetop. Carrots, parsnips, and celery soak up every bit of that savory-sweet sauce, making the vegetables just as craveable as the meat itself. Ground turmeric, ginger, and Ceylon cinnamon add a warmth that feels complex without being fussy, and fresh thyme and rosemary round out the whole braise beautifully. For anyone navigating tree nut concerns, this recipe is a genuinely safe and satisfying choice ā every ingredient is straightforward, with no nut-based oils, flours, or garnishes hiding anywhere in the dish. The finished plate is the kind of thing that looks like it came from a serious restaurant kitchen but rewards patience more than skill. Scatter a little fresh parsley over the top and serve it straight from the pot for maximum impact.
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Preheat the oven to 325°F (165°C). Pat the short ribs completely dry with paper towels and season all over with 1 tsp of the salt.
Heat the coconut oil in a large Dutch oven over medium-high heat until shimmering. Add the short ribs in a single layer, working in batches if needed to avoid crowding, and sear undisturbed for 3ā4 minutes per side until deeply browned on all surfaces. Transfer the seared ribs to a plate and set aside.
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