Breastfeeding Friendly Simple Syrup
Sweet, simple, and endlessly useful, this two-ingredient syrup is a kitchen staple that comes together in just minutes on the stovetop. When you're nursing, it's genuinely reassuring to know exactly what's going into everything you eat and drink — and this recipe doesn't get more transparent than sugar and water. It dissolves evenly into cold drinks, lemonades, mocktails, and homemade sodas without the mystery additives or preservatives you'd find in store-bought versions. The gentle, low-heat method keeps the mixture clear and smooth without any caramelization, so the flavor stays neutral and versatile. Once it cools and goes into the fridge, you'll have a ready-to-pour sweetener on hand for whenever a craving hits. It's the kind of small, practical thing that makes everyday cooking and drink-making just a little bit easier during a season when simplicity really matters.
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Learn more →Ingredients
16 servings
- 1 cup granulated sugar
- 1 cup water
Instructions
- 1
Combine the sugar and water in a small saucepan over medium heat, stirring until the sugar is fully dissolved and the liquid is clear, about 3–4 minutes. Do not let the mixture boil.
- 2
Remove the pan from the heat and let the syrup cool in the pan for 20 minutes, until it reaches room temperature.
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