Gut Friendly Shrimp Shumai

Total time1 hr 10 min

Prep time35 min

Cook time15 min

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Ingredients

4 servings

For the filling

1 lb large shrimp, peeled and deveined
6 oz ground pork
2 tbsp soy sauce
Kikkoman Soy Sauce All-Purpose Seasoning Bottle - 10 Fl. Oz.San-J Gluten Free Tamari Soy Sauce - 10 fl oz San-J Gluten Free 28% Less Sodium Tamari Brewed Soy Sauce - Low FODMAP Certified San-J Organic Tamari Brewed Soy Sauce - 10 fl oz San-J Tamari Soy Sauce Gluten Free Tamari Lite Less Sodium - 10 Fl. Oz.
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1 tbsp shaoxing wine
1 tbsp sesame oil
1 tsp fresh ginger, finely grated
1 tsp sugar
½ tsp white pepper
½ tsp salt
1 tbsp cornstarch
2 green onions, white and light green parts only, finely chopped

For assembling

20–24 round wonton wrappers (about 3.5-inch diameter)
2 tbsp tobiko or masago (flying fish roe or capelin roe), for topping (optional)
Omit this
This ingredient likely doesn’t work for the diet.

For serving

soy sauce, for dipping
chili oil, for dipping (optional)

Instructions

1
Coarsely chop half the shrimp into rough ¼-inch pieces and set aside. Place the remaining shrimp in a food processor and pulse 6–8 times until a coarse paste forms — you want texture, not a smooth purée.
2
In a large bowl, combine the shrimp paste, chopped shrimp, ground pork, soy sauce, Shaoxing wine, sesame oil, ginger, sugar, white pepper, salt, cornstarch, and green onions. Stir vigorously in one direction for about 2 minutes until the mixture is cohesive and slightly sticky — it should hold together when pressed.

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