Wheat Free Shrimp Salad with Avocado and Cilantro
This bright, zesty salad is everything you want in a warm-weather meal — tender poached shrimp, creamy avocado, crisp cucumber, and a punchy lime-cumin dressing that ties it all together. Every single ingredient here is naturally free of wheat, so there's no need to swap anything out or scrutinize labels for hidden flour-based additives. The dressing comes together with olive oil, fresh lime juice, and a handful of spices, keeping things clean and boldly flavored without relying on any soy sauce or condiment that might sneak in gluten. Poaching the shrimp gently in salted water keeps them juicy and perfectly tender — no breading, no coating, just pure seafood flavor. Red onion and jalapeño add a little heat and bite, while the cilantro brings a fresh herby lift that makes the whole bowl feel alive. It comes together in one large bowl with minimal fuss, making it an ideal option when you want something impressive without spending hours in the kitchen. Serve it immediately so the avocado stays vibrant and the textures stay at their best.
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Learn more →Ingredients
4 servings
- 1 ½ lb large shrimp (21–25 count), peeled and deveined
- 1 tsp kosher salt, plus more for the poaching water
- 3 tbsp fresh lime juice (from about 2 limes)
- 3 tbsp extra-virgin olive oil
- ½ tsp ground cumin
- ¼ tsp black pepper
- ¼ tsp red pepper flakes
- 1 clove garlic, finely minced
- 2 ripe avocados, pitted, peeled, and cut into ¾-inch cubes
- 1 english cucumber, halved lengthwise and sliced into half-moons
- ⅓ cup red onion, finely diced
- ½ cup fresh cilantro leaves, roughly chopped
- 1 jalapeño, seeded and finely diced (optional)
Instructions
- 1
Fill a medium saucepan with water, season generously with salt, and bring to a boil over high heat. Add the shrimp and cook for 2–3 minutes, until opaque throughout and curled into a loose C-shape. Drain through a colander and spread on a plate to cool for 10 minutes.
- 2
In a small bowl, whisk together the lime juice, olive oil, cumin, 1 tsp kosher salt, black pepper, red pepper flakes, and garlic until combined.
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