Gut Friendly Shrimp and Cauliflower Rice Stir-Fry
This vibrant stir-fry is the kind of weeknight dinner that looks impressive but comes together with straightforward technique and a handful of whole-food ingredients. Cauliflower rice stands in for the grain-based version, keeping things light and easy on digestion without sacrificing that satisfying, hearty feel. The sauce — built from coconut aminos, apple cider vinegar, fresh ginger, and turmeric — brings bold, tangy flavor while leaning on ingredients that are gentle and nourishing rather than harsh or processed. Shrimp cook fast and stay tender when you give them that undisturbed sear, and the carrots and zucchini add color and crunch without overwhelming the dish. Everything gets tossed together at the end so the sauce clings to every bite, and a squeeze of lime and fresh cilantro brighten the whole bowl right before serving. It's the kind of meal that feels indulgent but leaves you feeling genuinely good afterward — which is exactly the point.
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Learn more →Ingredients
4 servings
For the cauliflower rice
- 1 medium head cauliflower (about 2 lb), cut into florets
- 1 tbsp coconut oil
- ¼ tsp salt
For the sauce
- 3 tbsp coconut aminos
- 1 tbsp apple cider vinegar
- 1 tsp fresh ginger, finely grated
- ½ tsp turmeric
For the stir-fry
- 1 lb large shrimp, peeled and deveined
- 2 tbsp coconut oil, divided
- 4 scallions, white and green parts separated, thinly sliced
- 3 cloves garlic, minced
- 2 medium carrots, cut into thin matchsticks
- 1 medium zucchini, halved lengthwise and sliced into half-moons
- ¼ tsp salt
For serving
- 2 tbsp fresh cilantro, roughly chopped (optional)
- 1 lime, cut into wedges (optional)
Instructions
- 1
Working in batches, pulse the cauliflower florets in a food processor (or grate on the large holes of a box grater) until broken down into rice-sized pieces — you should have about 4 cups. Do not over-process; stop when the pieces resemble coarse grains.
- 2
In a small bowl, whisk together the coconut aminos, apple cider vinegar, grated ginger, and turmeric until combined. Set aside.
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