Emulsifier Free Sheet Pan Salmon with Asparagus and Lemon-Herb Drizzle
Bright, weeknight-friendly, and built entirely from whole, recognizable ingredients, this sheet pan dinner is the kind of meal that looks far more impressive than the effort it requires. Salmon fillets get a golden coat of garlic, turmeric, and olive oil before roasting alongside tender asparagus spears — no sauces, no shortcuts, and absolutely nothing that doesn't belong on your plate. For anyone navigating emulsifier-free eating, the challenge is often hidden additives lurking in marinades, dressings, and spice blends; here, every component is straightforward and easy to verify. The lemon-herb drizzle — just fresh parsley, thyme, a squeeze of lemon juice, and optional red pepper flakes — comes together in minutes and adds a punchy, aromatic finish that makes the whole dish sing. Roasting everything on a single pan at high heat means the asparagus tips get just the right amount of caramelization while the salmon stays moist and flaky all the way through. Serve it straight from the pan and dinner is on the table with barely any cleanup to follow.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
- 1 lb asparagus, tough ends snapped off
- 4 salmon fillets (about 6 oz each), skin-on
- 3 tbsp extra-virgin olive oil, divided
- 3 cloves garlic, minced
- 1 tsp ground turmeric
- ½ tsp ground black pepper
- ¾ tsp kosher salt
- 1 lemon, half sliced into thin rounds, half juiced
- 2 tbsp fresh flat-leaf parsley, finely chopped
- 1 tsp fresh thyme leaves
- ¼ tsp red pepper flakes (optional)
Instructions
- 1
Position a rack in the center of the oven and preheat to 425°F (220°C). Line a large rimmed sheet pan with parchment paper or foil.
- 2
In a small bowl, stir together 2 tablespoons of the olive oil, the minced garlic, turmeric, black pepper, and salt until combined.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!