Caffeine Free Sheet Pan Salmon with Asparagus and Lemon-Herb Drizzle
Bright, weeknight-friendly, and genuinely satisfying, this sheet pan dinner brings together tender roasted asparagus and golden salmon fillets glazed with a warm garlic-turmeric rub. The whole thing comes together on a single pan, which means less cleanup and more time actually enjoying your meal. A finishing drizzle of fresh parsley, thyme, and lemon juice lifts every bite with a clean, herby brightness that feels almost restaurant-worthy. Because every ingredient here is naturally free of stimulants — no tea, coffee, chocolate, or hidden additives — you can dig in without a second thought. The turmeric adds gorgeous color and a subtle earthiness that pairs beautifully with the richness of the salmon, while the lemon rounds roasted right on top of each fillet keep the fish incredibly moist. Serve it straight from the pan for a dinner that looks impressive but asks very little of you.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
- 1 lb asparagus, tough ends snapped off
- 4 salmon fillets (about 6 oz each), skin-on
- 3 tbsp extra-virgin olive oil, divided
- 3 cloves garlic, minced
- 1 tsp ground turmeric
- ½ tsp ground black pepper
- ¾ tsp kosher salt
- 1 lemon, half sliced into thin rounds, half juiced
- 2 tbsp fresh flat-leaf parsley, finely chopped
- 1 tsp fresh thyme leaves
- ¼ tsp red pepper flakes (optional)
Instructions
- 1
Position a rack in the center of the oven and preheat to 425°F (220°C). Line a large rimmed sheet pan with parchment paper or foil.
- 2
In a small bowl, stir together 2 tablespoons of the olive oil, the minced garlic, turmeric, black pepper, and salt until combined.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!