Alpha Gal Friendly Sheet Pan Quesadillas

Total time40 min

Prep time15 min

Cook time20 min

Alpha Gal Friendly Sheet Pan Quesadillas

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Ingredients

6 servings

For the filling

1 lb ground beef (80/20)
Foster Farms® Fresh & Natural Cage Free Ground Chicken Breast Mary's Organic 93% Lean Ground Chicken, 16 oz Nature's Promise All Natural Ground Chicken Force of Nature™ Ancestral Blend Ground Chicken Wegmans Organic Ground Chicken
See all
Chef's tip
Ground chicken is often leaner than ground beef and can dry out more quickly. When browning it, add a little oil if needed and keep the pan juices unless the recipe says to drain them. Cook just until it reaches 165°F (74°C).
1 tsp chili powder
1 tsp ground cumin
½ tsp smoked paprika
½ tsp garlic powder
½ tsp onion powder
½ tsp salt
1 can (15 oz) black beans, drained and rinsed

For the quesadillas

4 large flour tortillas (10-inch)
2 tbsp olive oil
3 cups shredded cheddar cheese
Chef's tip
If the dish is baked or melted, cover it or keep the heat gentle - dairy-free shreds melt more slowly than dairy cheese.

For serving

sour cream, for serving (optional)
Omit this
This ingredient likely doesn’t work for the diet.
salsa, for serving (optional)
fresh cilantro, roughly chopped, for serving (optional)

Instructions

1
Preheat the oven to 425°F (220°C). Brush one side of each flour tortilla lightly with olive oil.
2
Heat a large skillet over medium-high heat. Add the ground beef and cook, breaking it into small crumbles with a spatula, until no pink remains and the meat registers 160°F (71°C) on an instant-read thermometer, about 6–8 minutes. Drain off any excess fat.

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