Low Sodium Sheet Pan Cod with Asparagus

Total time28 min

Prep time10 min

Cook time18 min

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Ingredients

4 servings

1 ½ lb fresh cod fillets (4 portions, about 6 oz each)
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1 lb asparagus, tough ends snapped off
3 tbsp olive oil, divided
1 tsp dried thyme
1 tsp dried oregano
¾ tsp fine sea salt, divided
Chef's tip
Season to taste - salt substitutes can taste bitter in larger amounts, so start with less.
1 tbsp apple cider vinegar
2 tbsp fresh parsley, finely chopped
1 tbsp fresh chives, thinly sliced (optional)

Instructions

1
Preheat the oven to 425°F (220°C). Line a large rimmed sheet pan with parchment paper or foil.
2
Toss the asparagus on the sheet pan with 1 1/2 tbsp of the olive oil and 1/4 tsp of the salt until evenly coated, then spread in a single layer on one half of the pan.

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