Interstitial Cystitis Friendly Sheet Pan Brussels Sprouts and Bacon
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Learn more →Ingredients
4 servings
- 1 ½ lb brussels sprouts, trimmed and halved through the stem
- 6 oz thick-cut bacon, cut into 1-inch pieces
- 2 tbsp olive oil
- ½ tsp kosher salt
- ¼ tsp black pepper
Ingredient noteBlack pepper can trigger interstitial cystitis symptoms in some people, but the small amount in this recipe (~1/16 tsp per serving) is likely tolerated by many. If you prefer to always avoid black pepper, please tap it and change its rating to Red.
- ½ tsp garlic powder
For serving
- 1–2 tbsp balsamic glaze, for drizzling (optional)
Can be omittedbalsamic glaze
Instructions
- 1
Preheat the oven to 425°F (220°C). Line a rimmed sheet pan with foil or leave it unlined for better browning.
- 2
In a large bowl, toss the Brussels sprouts with the olive oil, salt, pepper, and garlic powder until evenly coated.
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